Blog

How Would You Realize You Need Orthotics?

October 1, 2021

If you have not heard about orthotics, you may know them as insoles, footbeds, or...

Treatment Of Temporomandibular Joint Disorders

September 1, 2021

TMJ disorders are conditions that specifically affect the TMJ (temporomandibular joints) causing a wide range...

Tendon Pain Causes Acute Discomfort Needing Help from Sports Therapy & Injuries

July 16, 2021

Your tendons are thick cords joining your muscles to your bones. When the tendons become...

An Overview of Physiotherapy Treatments in Ottawa

July 6, 2021

When it comes to taking care of your body, we should view it as an...

An Overview of Chiropractic Treatment; Techniques and Benefits

June 1, 2021

Chiropractic treatment is a hands-on spinal manipulation treatment for pain relief while addressing movement limitations....

Types and Benefits of Massage Therapy

May 1, 2021

Massage involves rubbing, pressing, and manipulating your muscles, ligaments, and soft tissues. It involves various...