# Ottawa Health


## Posts

- [The Importance and Purpose of Supplementation](https://ottawahealth.ca/the-importance-and-purpose-of-supplementation/)
- [How to Read a Nutrition Label (And What to Look For)](https://ottawahealth.ca/how-to-read-a-nutrition-label/)
- [Private Medical Care in Ottawa: What Are Your Options?](https://ottawahealth.ca/private-medical-care-in-ottawa-what-are-your-options/)
- [Training Smarter, Recovering Better: Why Athletes Use Chiropractors](https://ottawahealth.ca/chiropractor-for-athletes-ottawa/)
- [Managing Shoulder Dislocations Safely: A Physiotherapy-Based Approach](https://ottawahealth.ca/physiotherapy-for-dislocated-shoulder-ottawa/)
- [Recover Smarter and Run Stronger: Why Physiotherapy Matters for Runners](https://ottawahealth.ca/physio-for-runners/)
- [Lasting Relief Starts Here: Understanding Physiotherapy for Tennis Elbow](https://ottawahealth.ca/physiotherapy-treatment-for-tennis-elbow/)
- [Building Stronger Health Care: The Power of Rounds and Diabetes Education at Our Ottawa Clinic](https://ottawahealth.ca/ottawa-diabetes-education-lifestyle-management/)
- [Why Cardiovascular Fitness Is the Key to Longevity (Not Just How You Look)](https://ottawahealth.ca/why-cardiovascular-fitness-is-the-key-to-longevity-not-just-how-you-look/)
- [Squatting Masterclass Seminar](https://ottawahealth.ca/squatting-masterclass-seminar/)
- [From Tension to Relief: Exploring Chiropractic Care for Migraines](https://ottawahealth.ca/chiropractor-for-migraines-ottawa/)
- [Regain Function Without Surgery: Shockwave Therapy for Calcific Tendonitis](https://ottawahealth.ca/shockwave-therapy-for-calcific-tendonitis-ottawa/)
- [Achieving Long-Term Results: Shockwave Therapy for Plantar Fasciitis Relief](https://ottawahealth.ca/shockwave-therapy-for-plantar-fasciitis/)
- [Elevate Our Recovery: Superior Physiotherapy for Tennis Elbow](https://ottawahealth.ca/physiotherapy-for-tennis-elbow/)
- [Healing Together: Effective Physiotherapy for Rotator Cuff Injuries](https://ottawahealth.ca/physiotherapy-for-rotator-cuff-injuries/)
- [Championing Your Comeback: Revolutionary Physiotherapy for Sports Injuries](https://ottawahealth.ca/physiotherapy-for-sports-injuries/)
- [Empower Your Recovery: Dynamic Physiotherapy Exercises](https://ottawahealth.ca/physiotherapy-exercises/)
- [Embark on Your Healing Journey: Sports Physiotherapy Explained](https://ottawahealth.ca/sports-physiotherapy/)
- [A Roadmap to Wellness: Physiotherapy Strategies for Scoliosis](https://ottawahealth.ca/physiotherapy-for-scoliosis/)
- [Reviving Shoulder Function: Tailored Physiotherapy for Frozen Shoulder](https://ottawahealth.ca/physiotherapy-for-frozen-shoulder/)
- [Unlock Relief: Empower Yourself with Physiotherapy for Arthritis](https://ottawahealth.ca/physiotherapy-for-arthritis/)
- [Optimizing Movement: Advanced Physiotherapy for Hip Pain Relief](https://ottawahealth.ca/physiotherapy-for-hip-pain/)
- [Revitalize Your Knees: Expert Physiotherapy for Knee Pain Relief](https://ottawahealth.ca/physiotherapy-for-knee-pain/)
- [Transform Your Health: Modern Physiotherapy Treatment Approaches](https://ottawahealth.ca/physiotherapy-treatment/)
- [Reclaim Your Comfort: Effective Physiotherapy for Neck Pain Relief](https://ottawahealth.ca/physiotherapy-for-neck-pain/)
- [Unlocking Relief: Effective Physiotherapy for Back Pain](https://ottawahealth.ca/physiotherapy-for-back-pain/)
- [Empower Your Journey: Physiotherapy Solutions for Fibromyalgia](https://ottawahealth.ca/physiotherapy-for-fibromyalgia/)
- [Easing the Burden: Our Journey with Physiotherapy for Chronic Pain](https://ottawahealth.ca/physiotherapy-for-chronic-pain/)
- [Walking Pain-Free: Unlocking the Power of Physiotherapy for Plantar Fasciitis](https://ottawahealth.ca/physiotherapy-for-plantar-fasciitis/)
- [Step Pain-Free: Unveiling the Benefits of Physiotherapy for Foot Pain](https://ottawahealth.ca/physiotherapy-for-foot-pain/)
- [Pain-Free Path Ahead: Dedicated Physiotherapy for Wrist Pain](https://ottawahealth.ca/physiotherapy-for-wrist-pain/)
- [Achilles Tendonitis No More: Advanced Physiotherapy Techniques](https://ottawahealth.ca/physiotherapy-for-achilles-tendonitis/)
- [Empowering Wellness: Our Approach to Physiotherapy for Sciatica](https://ottawahealth.ca/physiotherapy-for-sciatica/)
- [Relieving the Pain: Effective Physiotherapy for Carpal Tunnel Syndrome](https://ottawahealth.ca/physiotherapy-for-carpal-tunnel-syndrome/)
- [Healing Wisdom: Our Guide to Physiotherapy for Shin Splints](https://ottawahealth.ca/physiotherapy-for-shin-splints/)
- [Optimize Your Health: Leading Physiotherapy Clinic for Your Needs](https://ottawahealth.ca/physiotherapy-clinic/)
- [Empowerment Through Therapy: Managing Shoulder Pain with Physiotherapy](https://ottawahealth.ca/physiotherapy-for-shoulder-pain/)
- [Chiropractic Approaches to TMJ: Pain Relief and Improved Function](https://ottawahealth.ca/chiropractor-for-tmj-ottawa/)
- [Say Goodbye to Sciatica Pain: Benefits of Chiropractic Care](https://ottawahealth.ca/chiropractor-for-sciatica-ottawa/)
- [Chiropractor for Bulging Disc Ottawa: Effective Relief & Rehabilitation](https://ottawahealth.ca/chiropractor-for-bulging-disc-ottawa/)
- [Physiotherapy for Disc Bulge in Ottawa: Relieve Pain and Restore Mobility](https://ottawahealth.ca/physiotherapy-for-disc-bulge-ottawa/)
- [Faster Recovery from Knee Injuries: How Physiotherapy Helps Meniscus Tears](https://ottawahealth.ca/physiotherapy-for-meniscus-tear-ottawa/)
- [Reclaim Knee Function: How Physiotherapy Restores ACL Stability](https://ottawahealth.ca/physiotherapy-for-acl-ottawa/)
- [Healthy Aging: Ottawa Seniors Can Maintain Mobility & Independence With Physiotherapy](https://ottawahealth.ca/healthy-aging-ottawa-seniors-can-maintain-mobility-independence-with-physiotherapy2/)
- [How Ottawans Can Navigate Post-Surgery Recovery With Physiotherapy](https://ottawahealth.ca/how-ottawans-can-navigate-post-surgery-recovery-with-physiotherapy2/)
- [Managing Chronic Pain: How Physiotherapy Can Help Ottawans](https://ottawahealth.ca/managing-chronic-pain-how-physiotherapy-can-help-ottawans/)


## Pages

- [Physiotherapy & Chiropractor Heron Gate](https://ottawahealth.ca/heron-gate/)
- [Physiotherapy & Chiropractor Blossom Park](https://ottawahealth.ca/blossom-park/)
- [Physiotherapy & Chiropractor Hunt Club](https://ottawahealth.ca/hunt-club/)
- [Physiotherapy & Chiropractor Bank Street](https://ottawahealth.ca/bank-street/)
- [Physiotherapy & Chiropractor Riverview](https://ottawahealth.ca/riverview/)
- [Physiotherapy & Chiropractor The Glebe](https://ottawahealth.ca/the-glebe/)
- [Physiotherapy & Chiropractor Downtown Ottawa](https://ottawahealth.ca/downtown-ottawa/)
- [Visit Parliament Hill: Ottawa's Iconic Landmark and Political Heart](https://ottawahealth.ca/parliament-hill/)
- [Explore the Canadian Museum of History: A Journey Through Time](https://ottawahealth.ca/canadian-museum-of-history/)
- [Explore Ottawa's Unique and Rare Attributes: Festivals, Landmarks, and Natural Wonders](https://ottawahealth.ca/unique-and-rare-attributes/)
- [Discover Ottawa's Community and Culture: Festivals, Diversity, and Spirit](https://ottawahealth.ca/community-and-culture/)
- [Discover Ottawa: Canada’s Capital of Heritage, Nature, and Culture](https://ottawahealth.ca/about-ottawa/)
- [Say Goodbye to Hip Labral Tear Pain in Ottawa](https://ottawahealth.ca/hip-conditions/hip-labral-tear-treatment-ottawa/)
- [Effective Treatment for Spondylolisthesis in Ottawa: Regain Stability and Comfort](https://ottawahealth.ca/spinal-conditions/spondylolisthesis-treatment-ottawa/)
- [Effective Treatment for Skier's Thumb in Ottawa](https://ottawahealth.ca/skiers-thumb-treatment-ottawa/)
- [Effective Treatment for Sesamoiditis in Ottawa](https://ottawahealth.ca/foot-conditions/sesamoiditis-treatment-ottawa/)
- [Treat Os Trigonum Syndrome in Ottawa: Say Goodbye to Ankle Pain](https://ottawahealth.ca/ankle-conditions/os-trigonum-syndrome-treatment-ottawa/)
- [Effective Hammer Toe Treatment in Ottawa for Improved Comfort](https://ottawahealth.ca/foot-conditions/hammer-toe-treatment-ottawa/)
- [Swift Recovery with Ankle Sprain Treatment in Ottawa](https://ottawahealth.ca/ankle-conditions/ankle-sprain-treatment-ottawa/)
- [Overcoming Achilles Tendinitis in Ottawa: Embrace Relief](https://ottawahealth.ca/ankle-conditions/achilles-tendinitis-treatment-ottawa/)
- [Rediscover Comfort with Thoracic Outlet Syndrome Treatment in Ottawa](https://ottawahealth.ca/arm-conditions/thoracic-outlet-syndrome-treatment-ottawa/)
- [Relief and Recovery from Shoulder Osteoarthritis in Ottawa](https://ottawahealth.ca/shoulder-osteoarthritis-treatment-ottawa/)
- [Effective Treatment for Lumbar Spinal Stenosis in Ottawa: Say Goodbye to Back Pain](https://ottawahealth.ca/spinal-conditions/lumbar-spinal-stenosis-treatment-ottawa/)
- [Effective Treatment for Quadriceps Tendinitis in Ottawa: Start Living Pain-Free Today](https://ottawahealth.ca/knee-conditions/quadriceps-tendinitis-treatment-ottawa/)
- [Effective Treatment for Patellofemoral Pain Syndrome in Ottawa](https://ottawahealth.ca/patellofemoral-pain-syndrome-treatment-ottawa/)
- [Effective Treatments for Cervical Radiculopathy in Ottawa: Enhance Your Spinal Wellness](https://ottawahealth.ca/cervical-radiculopathy-treatment-ottawa/)
- [Effective Treatment for Chronic Regional Pain Syndrome in Ottawa](https://ottawahealth.ca/chronic-regional-pain-syndrome-treatment-ottawa/)
- [Ottawa Health: Performance and Rehabilitation - Your Destination for Carpal Tunnel Syndrome Treatment](https://ottawahealth.ca/wrist-and-hand-conditions/carpal-tunnel-syndrome-treatment-ottawa/)
- [Revolutionizing Knee Rehabilitation in Ottawa for Meniscus Tears](https://ottawahealth.ca/knee-conditions/meniscus-tears-treatment-ottawa/)
- [Effective Solutions for Hip Pain in Ottawa](https://ottawahealth.ca/hip-conditions/hip-pain-treatment-ottawa/)
- [Effective Treatment for Shoulder Labrum Tear in Ottawa: Regain Pain-Free Movement](https://ottawahealth.ca/shoulder-conditions/shoulder-labrum-tear-treatment-ottawa/)
- [Peroneal Tendinopathy Relief in Ottawa: Say Goodbye to Pain](https://ottawahealth.ca/ankle-conditions/peroneal-tendinopathy-treatment-ottawa/)
- [Discover Effective Mallet Finger Treatment in Ottawa at Our Clinic](https://ottawahealth.ca/wrist-and-hand-conditions/mallet-finger-treatment-ottawa/)
- [Effective Hip Impingement Treatment in Ottawa: Regain Your Mobility Today](https://ottawahealth.ca/hip-impingement-treatment-ottawa/)
- [Effective Treatment for Shoulder Impingement Syndrome in Ottawa](https://ottawahealth.ca/shoulder-conditions/shoulder-impingement-syndrome-treatment-ottawa/)
- [Radial Head Subluxation Treatment Ottawa: Expert Care for Nursemaid’s Elbow](https://ottawahealth.ca/radial-head-subluxation-treatment-ottawa/)
- [Effective Treatments for Tennis Elbow in Ottawa](https://ottawahealth.ca/lateral-epicondylitis-treatment-ottawa/)
- [Effective Lumbar Radiculopathy Treatment in Ottawa](https://ottawahealth.ca/lumbar-radiculopathy-treatment-ottawa/)
- [Effective Relief for Heel Discomfort in Ottawa](https://ottawahealth.ca/foot-conditions/heel-spurs-treatment-ottawa/)
- [Say Goodbye to Heel Pain with Plantar Fasciitis Treatment in Ottawa](https://ottawahealth.ca/foot-conditions/plantar-fasciitis-treatment-ottawa/)
- [Effective Treatment for Golfer’s Elbow in Ottawa](https://ottawahealth.ca/medial-epicondylitis-treatment-ottawa/)
- [Effective Shin Splints Treatment in Ottawa: Regain Mobility and Performance](https://ottawahealth.ca/sports-injuries/shin-splints-treatment-ottawa/)
- [Effective Treatment Options for Radial Tunnel Syndrome in Ottawa](https://ottawahealth.ca/elbow-conditions/radial-tunnel-syndrome-treatment-ottawa/)
- [Manage Your Elbow Health with Effective Olecranon Bursitis Treatment in Ottawa](https://ottawahealth.ca/elbow-conditions/olecranon-bursitis-treatment-ottawa/)
- [Effective Relief for Foot Pain in Ottawa](https://ottawahealth.ca/foot-conditions/metatarsalgia-treatment-ottawa/)
- [Say Goodbye to Foot Pain with Ottawa's Premier Treatment](https://ottawahealth.ca/foot-conditions/foot-pain-treatment-ottawa/)
- [Effective Solutions for Back Pain at Ottawa Health: Performance and Rehabilitation](https://ottawahealth.ca/spinal-conditions/degenerative-disc-disease-treatment-ottawa/)
- [Effective Solutions for Chronic Muscle Strains in Ottawa](https://ottawahealth.ca/chronic-conditions/chronic-muscle-strains-treatment-ottawa/)
- [Regain Your Hand Mobility with Trigger Finger Treatment in Ottawa](https://ottawahealth.ca/trigger-finger-treatment-ottawa/)
- [Effective Sports Injury Treatment in Ottawa for Optimal Recovery](https://ottawahealth.ca/sports-injury-treatment-ottawa/)
- [Break Free from Repetitive Strain Injury with Effective Treatment in Ottawa](https://ottawahealth.ca/arm-conditions/repetitive-strain-injury-treatment-ottawa/)
- [Effective Treatment for Groin Pulls in Ottawa: Enhance Your Recovery](https://ottawahealth.ca/sports-injuries/groin-pull-treatment-ottawa/)
- [Say Goodbye to Chronic Low Back Pain in Ottawa: Experience a Pain-Free Future](https://ottawahealth.ca/spinal-conditions/chronic-low-back-pain-treatment-ottawa/)
- [Effective Treatment for Osgood-Schlatter Disease in Ottawa: Restore Knee Health](https://ottawahealth.ca/knee-conditions/osgood-schlatter-disease-treatment-ottawa/)
- [Say Goodbye to Weaver's Bottom with Ischial Bursitis Treatment in Ottawa](https://ottawahealth.ca/ischial-bursitis-treatment-ottawa/)
- [Effective Biceps Tendinopathy Treatment in Ottawa: Overcoming Pain Challenges](https://ottawahealth.ca/arm-conditions/biceps-tendinopathy-treatment-ottawa/)
- [Effective Spinal Pain Relief in Ottawa: Regaining Strength, Enhancing Lives](https://ottawahealth.ca/spinal-conditions/spinal-pain-treatment-ottawa/)
- [Relief from Housemaid's Knee in Ottawa: Effective Treatment for Prepatellar Bursitis](https://ottawahealth.ca/prepatellar-bursitis-treatment-ottawa/)
- [Effective Treatment for Ankle Instability in Ottawa](https://ottawahealth.ca/ankle-conditions/ankle-instability-treatment-ottawa/)
- [Innovative Treatment for Frozen Shoulder in Ottawa: Experience Unmatched Care](https://ottawahealth.ca/shoulder-conditions/adhesive-capsulitis-treatment-ottawa/)
- [Effective Kyphosis Treatment in Ottawa for Improved Spinal Health](https://ottawahealth.ca/spinal-conditions/kyphosis-treatment-ottawa/)
- [Effective Gluteal Tendinopathy Treatment in Ottawa](https://ottawahealth.ca/hip-conditions/gluteal-tendinopathy-treatment-ottawa/)
- [Effective Treatment for Baker’s Cyst in Ottawa: Regain Your Mobility](https://ottawahealth.ca/knee-conditions/bakers-cyst-treatment-ottawa/)
- [Effective Treatment for Ankle Arthritis in Ottawa: Regain Your Mobility](https://ottawahealth.ca/ankle-conditions/ankle-arthritis-treatment-ottawa/)
- [Effective Treatment for Tarsal Coalition in Ottawa](https://ottawahealth.ca/foot-conditions/tarsal-coalition-treatment-ottawa/)
- [Effective Treatments for Brachial Plexus Injuries in Ottawa](https://ottawahealth.ca/arm-conditions/brachial-plexus-injury-treatment-ottawa/)
- [Effective Treatment for Tarsal Tunnel Syndrome in Ottawa](https://ottawahealth.ca/ankle-conditions/tarsal-tunnel-syndrome-treatment-ottawa/)
- [Effective Ganglion Cysts Treatment in Ottawa for Improved Mobility](https://ottawahealth.ca/wrist-and-hand-conditions/ganglion-cysts-treatment-ottawa/)
- [Effective Shoulder Pain Relief in Ottawa: Regain Mobility, Live Pain-Free](https://ottawahealth.ca/shoulder-conditions/shoulder-pain-treatment-ottawa/)
- [Banish the Pain with Effective Treatment for Piriformis Syndrome in Ottawa](https://ottawahealth.ca/hip-conditions/piriformis-syndrome-treatment-ottawa/)
- [Effective Arm Pain Relief in Ottawa: Restore, Recover, and Rejuvenate](https://ottawahealth.ca/arm-conditions/arm-pain-treatment-ottawa/)
- [Treating Posterior Tibial Tendon Dysfunction in Ottawa: Effective Solutions for Pain Relief](https://ottawahealth.ca/posterior-tibial-tendon-dysfunction-treatment-ottawa/)
- [Recover Faster from Hamstring Strains with Top-Notch Treatment in Ottawa](https://ottawahealth.ca/sports-injuries/hamstring-strain-treatment-ottawa/)
- [Effective Treatment for Turf Toe in Ottawa: Say Goodbye to Pain](https://ottawahealth.ca/foot-conditions/turf-toe-treatment-ottawa/)
- [Effective Scapular Dyskinesis Treatment in Ottawa: Restoring Strength and Stability](https://ottawahealth.ca/shoulder-conditions/scapular-dyskinesis-treatment-ottawa/)
- [Effective Scoliosis Treatment in Ottawa for Improved Posture](https://ottawahealth.ca/spinal-conditions/scoliosis-treatment-ottawa/)
- [Effective Treatment for De Quervain’s Tenosynovitis in Ottawa](https://ottawahealth.ca/wrist-and-hand-conditions/de-quervains-tenosynovitis-treatment-ottawa/)
- [Effective Treatment for Tricep Tendinopathy in Ottawa](https://ottawahealth.ca/arm-conditions/tricep-tendinopathy-treatment-ottawa/)
- [Say Goodbye to Myofascial Pain Syndrome in Ottawa: Embrace a Pain-Free Life](https://ottawahealth.ca/chronic-conditions/myofascial-pain-syndrome-treatment-ottawa/)
- [Fast-Track Your Recovery with Arm Muscle Strain Treatment in Ottawa](https://ottawahealth.ca/arm-conditions/arm-muscle-strain-treatment-ottawa/)
- [Say Farewell to Wrist Pain with Effective Wrist Tendinitis Treatment in Ottawa](https://ottawahealth.ca/wrist-and-hand-conditions/wrist-tendinitis-treatment-ottawa/)
- [Specialized Care for Ulnar Nerve Pain in Ottawa: Tailored Solutions for Your Well-Being](https://ottawahealth.ca/arm-conditions/ulnar-neuropathy-treatment-ottawa/)
- [Ottawa Health: Specialized Care for Performance & Rehabilitation Ailments](https://ottawahealth.ca/what-we-treat/)
- [Effective Hip Osteoarthritis Treatment in Ottawa for Improved Mobility](https://ottawahealth.ca/hip-conditions/hip-osteoarthritis-treatment-ottawa/)
- [Ottawa's Premier Solution for Herniated Disc Treatment: Say Goodbye to Back Pain](https://ottawahealth.ca/spinal-conditions/herniated-disc-treatment-ottawa/)
- [Effective Treatment for Ankylosing Spondylitis in Ottawa](https://ottawahealth.ca/chronic-conditions/ankylosing-spondylitis-treatment-ottawa/)
- [Overcoming Ankle Pain in Ottawa: A Path to Recovery](https://ottawahealth.ca/ankle-conditions/ankle-pain-treatment-ottawa/)
- [Effective Solutions for Sinus Tarsi Syndrome: Lateral Ankle Pain Treatment in Ottawa](https://ottawahealth.ca/lateral-ankle-pain-treatment-ottawa/)
- [Fibromyalgia Treatment in Ottawa: Navigate Your Path to Relief](https://ottawahealth.ca/chronic-conditions/fibromyalgia-treatment-ottawa/)
- [Swift Recovery with Concussion Treatment in Ottawa](https://ottawahealth.ca/concussion-treatment-ottawa/)
- [Treating Snapping Hip Syndrome in Ottawa: Bid Farewell to Coxa Saltans](https://ottawahealth.ca/snapping-hip-syndrome-treatment-ottawa/)
- [Effective Rotator Cuff Tendinitis Treatment in Ottawa](https://ottawahealth.ca/shoulder-conditions/rotator-cuff-tendinitis-treatment-ottawa/)
- [Effective Knee Osteoarthritis Treatment in Ottawa for Enhanced Knee Comfort](https://ottawahealth.ca/knee-conditions/knee-osteoarthritis-treatment-ottawa/)
- [Effective Treatment for Stiff Big Toe in Ottawa: Regain Mobility and Comfort](https://ottawahealth.ca/hallux-rigidus-treatment-ottawa/)
- [Shoulder Dislocation Recovery in Ottawa: Back on Track, Back to Movement](https://ottawahealth.ca/shoulder-dislocation-treatment-ottawa/)
- [Effective Treatment for Hip Bursitis in Ottawa: Find Relief at Ottawa Health](https://ottawahealth.ca/hip-bursitis-treatment-ottawa/)
- [Effective Treatment for Elbow Osteoarthritis in Ottawa: Regain Your Freedom from Arthritis](https://ottawahealth.ca/elbow-osteoarthritis-treatment-ottawa/)
- [Effective Relief for Shoulder Bursitis in Ottawa: Renew, Restore, Rejoice](https://ottawahealth.ca/shoulder-conditions/shoulder-bursitis-treatment-ottawa/)
- [Effective Relief for Neck Pain in Ottawa: Discover Treatment Options](https://ottawahealth.ca/spinal-conditions/cervical-spondylosis-treatment-ottawa/)
- [Healing ACL Tears in Ottawa: Step Towards Recovery](https://ottawahealth.ca/sports-injuries/acl-tears-treatment-ottawa/)
- [Attain a Pain-Free Future with Wrist Osteoarthritis Treatment in Ottawa](https://ottawahealth.ca/wrist-and-hand-conditions/wrist-osteoarthritis-treatment-ottawa/)
- [Effective Treatment for Pronator Teres Syndrome in Ottawa](https://ottawahealth.ca/elbow-conditions/pronator-teres-syndrome-treatment-ottawa/)
- [Effective Treatment for Knee Injuries in Ottawa: Regain Your Mobility and Quality of Life](https://ottawahealth.ca/sports-injuries/meniscal-injury-treatment-ottawa/)
- [Effective Ottawa Treatment for Hip Adductor Tendinopathy: Regain Your Mobility](https://ottawahealth.ca/hip-conditions/hip-adductor-tendinopathy-treatment-ottawa/)
- [Effective Ankle Impingement Treatment in Ottawa for Enhanced Mobility](https://ottawahealth.ca/ankle-conditions/ankle-impingement-treatment-ottawa/)
- [Begin Your Recovery Journey with Scaphoid Wrist Fracture Treatment in Ottawa](https://ottawahealth.ca/wrist-and-hand-conditions/scaphoid-wrist-fractures-treatment-ottawa/)
- [Experience Freedom of Movement with Hip Flexor Strain Treatment in Ottawa](https://ottawahealth.ca/hip-conditions/hip-flexor-strain-treatment-ottawa/)
- [Say Goodbye to Bunions: Effective Hallux Valgus Treatment in Ottawa](https://ottawahealth.ca/hallux-valgus-treatment-ottawa/)
- [Transforming Pain into Progress: Chronic Pain Relief in Ottawa](https://ottawahealth.ca/chronic-conditions/chronic-pain-treatment-ottawa/)
- [Effective Treatment for Wrist and Hand Pain in Ottawa](https://ottawahealth.ca/wrist-and-hand-pain-treatment-ottawa/)
- [Joint Rejuvenation in Ottawa: Managing Osteoarthritis](https://ottawahealth.ca/chronic-conditions/osteoarthritis-treatment-ottawa/)
- [Get Rid of Foot Pain with Effective Morton’s Neuroma Treatment in Ottawa](https://ottawahealth.ca/foot-conditions/mortons-neuroma-treatment-ottawa/)
- [Treat Dupuytren’s Contracture in Ottawa: Enhance Your Hand Function](https://ottawahealth.ca/wrist-and-hand-conditions/dupuytrens-contracture-treatment-ottawa/)
- [Effective Relief for Compartment Syndrome in Ottawa](https://ottawahealth.ca/arm-conditions/compartment-syndrome-treatment-ottawa/)
- [Treat Your Rotator Cuff Tear in Ottawa: Regain Strength and Embrace Freedom](https://ottawahealth.ca/sports-injuries/rotator-cuff-tear-treatment-ottawa/)
- [Effective Treatment for IT Band Syndrome in Ottawa](https://ottawahealth.ca/iliotibial-band-syndrome-treatment-ottawa/)
- [Effective Treatment for Degenerative Joint Disease in Ottawa](https://ottawahealth.ca/degenerative-joint-disease-treatment-ottawa/)
- [Treatment Options for Knee Pain Relief in Ottawa](https://ottawahealth.ca/knee-conditions/pes-anserinus-tendinitis-treatment-ottawa/)
- [Say Goodbye to Knee Pain in Ottawa: Find Relief Today!](https://ottawahealth.ca/knee-conditions/knee-pain-treatment-ottawa/)
- [Effective Treatment for Elbow Pain in Ottawa: Restoring Mobility and Relief](https://ottawahealth.ca/elbow-conditions/elbow-pain-treatment-ottawa/)
- [Optimize Your Recovery with Elbow Dislocation Treatment in Ottawa](https://ottawahealth.ca/elbow-conditions/elbow-dislocation-treatment-ottawa/)
- [Seek Relief from Cubital Tunnel Syndrome with Ottawa Health: Performance and Rehabilitation](https://ottawahealth.ca/elbow-conditions/cubital-tunnel-syndrome-treatment-ottawa/)
- [Effective Treatment for Patellar Tendinitis in Ottawa: Regain Pain-Free Performance](https://ottawahealth.ca/patellar-tendinitis-treatment-ottawa/)
- [Wrist and Hand Conditions](https://ottawahealth.ca/wrist-and-hand-conditions/)
- [Sports Injuries](https://ottawahealth.ca/sports-injuries/)
- [Spinal Conditions](https://ottawahealth.ca/spinal-conditions/)
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- [Foot Conditions](https://ottawahealth.ca/foot-conditions/)
- [Elbow Conditions](https://ottawahealth.ca/elbow-conditions/)
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- [Team Loop](https://ottawahealth.ca/?elementor_library=team-loop)
- [blog Loop Item](https://ottawahealth.ca/?elementor_library=blog-loop-item)
- [Service Loop](https://ottawahealth.ca/?elementor_library=service-loop)
- [Testimonial Loop](https://ottawahealth.ca/?elementor_library=testimonial-loop)
- [Global Header](https://ottawahealth.ca/?elementor_library=global-header)
- [Global Footer](https://ottawahealth.ca/?elementor_library=global-footer)
- [Default Kit](https://ottawahealth.ca/?elementor_library=default-kit)


## Services

- [Point-of-Care Blood Testing](https://ottawahealth.ca/service/point-of-care-blood-testing/)
- [Well-Baby](https://ottawahealth.ca/service/well-baby/)
- [Holistic Nutrition](https://ottawahealth.ca/service/holistic-nutrition/)
- [Cupping Therapy](https://ottawahealth.ca/service/cupping-therapy/)
- [GLA:D](https://ottawahealth.ca/service/glad/)
- [Lumbar Spinal](https://ottawahealth.ca/service/lumbar-spinal/)
- [Shockwave](https://ottawahealth.ca/service/shockwave/)
- [Weightloss Bootcamp](https://ottawahealth.ca/service/weightloss-bootcamp/)
- [Resting Metabolic Rate](https://ottawahealth.ca/service/resting-metabolic-rate/)
- [VO2 Max](https://ottawahealth.ca/service/vo2-max/)
- [Joint Injections](https://ottawahealth.ca/service/joint-injections/)
- [Vaccination Clinic](https://ottawahealth.ca/service/vaccination-clinic/)
- [Medical Program](https://ottawahealth.ca/service/medical-program/)
- [Private Medical Clinic](https://ottawahealth.ca/service/private-medical-clinic/)
- [Car Accidents](https://ottawahealth.ca/service/car-accidents/)
- [Custom Orthotics](https://ottawahealth.ca/service/custom-orthotics/)
- [Physiotherapy](https://ottawahealth.ca/service/physiotherapy/)
- [Chiropractic Care](https://ottawahealth.ca/service/chiropractic-care/)


## Teams

- [Crystal , Nurse Practitioner](https://ottawahealth.ca/team/crystal-nurse-practitioner-2/)
- [Zulma Hernand, Nurse Practitioner](https://ottawahealth.ca/team/crystal-nurse-practitioner/)
- [Abdallah Najem](https://ottawahealth.ca/team/abdallah-najem/)
- [Victoria Ortiz, Clinic Assistant](https://ottawahealth.ca/team/victoria-ortiz-clinic-assistant-4/)
- [Corey Hazell, Clinic Manager](https://ottawahealth.ca/team/corey-hazell-clinic-manager/)
- [Isabelle Boutros , Clinic Assistant](https://ottawahealth.ca/team/isabelle-boutros-clinic-assistant-4/)
- [Nivin Sharaf, Cupping Therapist](https://ottawahealth.ca/team/nivin-sharaf-cupping-therapist/)
- [Gloria Saikaley](https://ottawahealth.ca/team/gloria-saikaley/)
- [Robyn MacRae](https://ottawahealth.ca/team/robyn-macrae/)
- [Taofiq Aziz, Registered Physiotherapist](https://ottawahealth.ca/team/taofiq-aziz-registered-physiotherapist/)
- [Jenny St Jean, Nurse Practitioner](https://ottawahealth.ca/team/jenny-st-jean-nurse-practitioner/)
- [Dr. Stephanie Hemstock, Chiropractor](https://ottawahealth.ca/team/dr-stephanie-hemstock-chiropractor/)
- [Dr. Christine Rad, Chiropractor](https://ottawahealth.ca/team/dr-christine-rad-chiropractor/)
- [Dr. Rich Raigoza, Chiropractor](https://ottawahealth.ca/team/dr-rich-raigoza-chiropractor/)


## Testimonials

- [Caroline A.](https://ottawahealth.ca/testimonial/caroline-a/)
- [John V.](https://ottawahealth.ca/testimonial/john-v/)
- [Doug L](https://ottawahealth.ca/testimonial/kristina-s/)
- [Rima M.](https://ottawahealth.ca/testimonial/alice-l/)
- [Sanketh R](https://ottawahealth.ca/testimonial/sanketh-r/)


## Treats

- [Tendinitis](https://ottawahealth.ca/treat/tendinitis/)
- [Shoulder Pain](https://ottawahealth.ca/treat/shoulder-pain/)
- [Sciatica](https://ottawahealth.ca/treat/sciatica/)
- [Plantar Fasciitis](https://ottawahealth.ca/treat/plantar-fasciitis/)
- [Patellofemoral Pain Syndrome Care](https://ottawahealth.ca/treat/patellofemoral-pain-syndrome-care/)
- [Neck Pain](https://ottawahealth.ca/treat/neck-pain/)
- [Maintenance & Prevention](https://ottawahealth.ca/treat/maintenance-prevention/)
- [Knee Pain](https://ottawahealth.ca/treat/knee-pain/)
- [Hip Pain](https://ottawahealth.ca/treat/hip-pain/)
- [Headaches](https://ottawahealth.ca/treat/headaches/)
- [Disc Herniation](https://ottawahealth.ca/treat/disc-herniation/)
- [Concussions](https://ottawahealth.ca/treat/concussions/)
- [Carpal Tunnel Syndrome](https://ottawahealth.ca/treat/carpal-tunnel-syndrome/)
- [Calcific Tendonitis Management](https://ottawahealth.ca/treat/calcific-tendonitis-management/)
- [Back Pain](https://ottawahealth.ca/treat/back-pain/)
- [ACL Rehabilitation](https://ottawahealth.ca/treat/acl-rehabilitation/)
- [Achilles Tendinitis](https://ottawahealth.ca/treat/achilles-tendinitis/)