TESTIMONIAL

Our client testimonial

SERVICES

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Chiropractors are doctors with special expertise in
Our physiotherapists excell in rehabilitation catering to sport injuries, work related injuries, surgical rehab and more.
Our custom orthotics and braces help correct anatomical dysfunctions of the lower limb.
We can assist your recovery from start to finish. We have a great network of lawyers, therapist and equipment to assist in your recovery.
An affordable option for anyone who does not have a family doctor. Available for all ages.
Experience the benefits of a holistic program focused on logevity and disease prevention.
Massage therapy involves gentle but effective techniques
Cortisone injections for advanced joint pain and other conditions such as bursitis.
The gold standard for assessing cardiovascular fitness. This test has been closely associated with risk of mortality but is also used to improve physical performance.
This test will provide you with a baseline recommendations for caloric intake to help with your nutritional goals.
Improve metabolic function and loose weight with science! Our approach is science-based without the need for fad diets.
Nutrition is the fuel to our body and mind. Experience the benefits of a custom nutritional plan for your goals.

Physical therapy

Integrating Physical Therapy with Medical Services

Established with one goal in mind: to become leaders in the delivery of healthcare services in Ottawa by bridging the gap between physical therapy and conventional medicine. 

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performance and rehabilitation offers you undivided attention

At Ottawa Health: Performance and Rehabilitation, located in the Alta Vista area, we offer a unique style of care that prioritizes quality over quantity. Our dedicated professionals take their time with every patient, ensuring personalized, one-on-one attention throughout your entire appointment. Unlike other clinics, we do not rely on assistants or therapy machines. Instead, you receive our undivided attention and expert care from start to finish. Experience the difference with our top-rated chiropractic and physiotherapy services in Ottawa.

team

Meet our Collaborative Team

At Ottawa Health: Performance and Rehabilitation, our collaboration goes beyond skilled physiotherapists, chiropractors, and allied healthcare providers. Our Ottawa facility is the first to integrate medical nurse practitioners within a comprehensive clinic setting. We cater to individuals of all ages and abilities, from children to seniors. We believe that optimal performance is essential at every stage of life, whether you are an athlete or not.

physiotherapy clinic ottawa

APPROACH

Our Integrated Approach: 

  • Personalized recovery plans with short term attainable goals
  • Education on prevention and underlying risk factors
  • Expedited medical in-house services, enhancing diagnosis and treatment
  • Accelerated results with a team of experts at your reach
physio in ottawa

EFFECTIVE TREATMENT PLANS

Personalized Physiotherapy for Common Conditions

  • Low Back Pain
  • Neck Pain
  • Shoulder Impingement
  • Rotator Cuff Injury
  • Tennis Elbow
  • Carpal Tunnel Syndrome
  • Sciatica
  • Frozen Shoulder
  • Knee Pain
  • Plantar Fasciitis
  • Ankle Sprains
  • Hip Bursitis
  • ACL Injury
  • Post-Surgical Rehabilitation
  • Achilles Tendonitis
  • Muscle Strains

DIRECT BILLING

Insurance Partners

At Ottawa Health: Performance and Rehabilitation, we simplify your experience by offering direct billing with leading insurance providers like Canada Life, Sun Life, and Manulife. We handle the paperwork, allowing you to focus on your recovery, stress-free!

AREAS WE SERVE

Neighborhood Areas

  • Ottawa
  • The Glebe
  • Riverview
  • Bank Street
  • Hunt Club
  • Blossom park
  • Alta Vista
  • Heron Gate
  • And More!

EXPERT ADVICE

Featured Blog Posts

PUBLISHED ON

Tired of protracted discomfort? Find out how we can help you get relief and enjoy the things in life you love.

PUBLISHED ON

Physio at Ottawa Health: Performance and Rehabilitation can help you achieve the best possible outcome after your procedure. Find out more.


PUBLISHED ON

Turn back the clock by moving forward with an exercise regimen and physical therapy.

FREQUENTLY ASKED QUESTIONS

Ottawa Physiotherapy Clinic FAQs

What Can I Expect During My First Physiotherapy Appointment?
During your first visit to our centre, the physiotherapist will assess your medical history and pain points. They’ll perform a physical examination, focusing on movement, posture, and flexibility. Together, you’ll set goals for treatment, which may include exercises, hands-on manual therapy, modalities like acupuncture, and education on injury prevention. This personalized approach ensures a targeted and effective recovery plan tailored to your specific needs.
In most cases, a doctor’s referral is not required to start physio, and you can book an appointment directly with a physiotherapist. However, certain insurance plans may require a referral for coverage, so it’s best to check with your provider beforehand. In the event you don’t have a Family Doctor, we have a nurse practitioner on staff who can provide the referral.
The frequency of physiotherapy sessions depends on the condition being treated, but typically, sessions are scheduled one to three times per week. Your therapist will recommend a schedule based on your progress and the severity of your injury. Consistency in following home exercises is also essential to speed up recovery.
Yes, physiotherapy not only treats current issues but also focuses on preventing future injuries. By improving muscle strength, joint flexibility, and posture, your therapist can help you avoid re-injury and maintain long-term health.