Dealing with chronic pain can feel overwhelming and life-changing, but you don’t have to go through it alone. At Ottawa Health: Performance and Rehabilitation in Ottawa, we provide a caring and comprehensive approach to managing chronic pain conditions. Our team of skilled physiotherapists employs a variety of advanced methods customized to your specific needs, focusing on easing pain, enhancing functionality, and improving your overall quality of life. Experience how our personalized treatment plans can make a positive difference in your daily life and offer the relief you’ve been searching for.

Treatment for Degenerative Joint Disease (DJD)

Degenerative Joint Disease, also known as osteoarthritis, results from the breakdown of joint cartilage, leading to pain and stiffness. Our approach to DJD involves physiotherapy to strengthen the surrounding muscles, enhance flexibility, and reduce pain, along with manual therapy techniques to boost joint mobility and relieve discomfort.

Addressing Myofascial Pain Syndrome

Myofascial pain syndrome, characterized by painful muscle knots, can significantly impact your daily life. Our treatment at Ottawa Health: Performance and Rehabilitation targets trigger points to release muscle tension, incorporates stretching and strengthening exercises to prevent recurrence, and effectively manages pain.

Effective Treatment for Chronic Muscle Strains

Chronic muscle strains necessitate specific care to alleviate pain and restore function. Our clinic offers a comprehensive rehabilitation program that includes methods to promote muscle healing, exercises for increased strength and flexibility, and education on preventing future strains through proper posture and ergonomics.

Managing Chronic Regional Pain Syndrome (CRPS)

CRPS is a challenging condition characterized by severe and persistent pain. Treatment at Ottawa Health: Performance and Rehabilitation involves a comprehensive approach, combining pain management strategies and physiotherapy to address the complexities associated with CRPS.

Specialized Care for Ankylosing Spondylitis

Ankylosing Spondylitis, a type of arthritis affecting the spine, can cause pain and stiffness. Our tailored treatments include exercises to maintain spinal flexibility and posture, breathing exercises to improve lung capacity, and pain relief techniques to enhance overall well-being.

Comprehensive Approach to Fibromyalgia

Fibromyalgia, characterized by widespread pain and fatigue, requires a holistic treatment approach. Ottawa Health: Performance and Rehabilitation offers personalized care plans that may involve physiotherapy to enhance strength and flexibility, techniques to manage pain and fatigue, and guidance on lifestyle adjustments for overall health support.

Personalized Osteoarthritis Treatment

Osteoarthritis, the most prevalent form of arthritis, involves cartilage breakdown in the joints. Our clinic designs personalized treatment plans focusing on physiotherapy to strengthen affected joints, manual therapy to improve mobility, and education on pain management and lifestyle changes to minimize daily life disruptions.

Empower Yourself Against Chronic Pain

At Ottawa Health: Performance and Rehabilitation in Ottawa, we are dedicated to assisting you in finding relief and taking back control. Our expert team is prepared to create a tailored treatment plan to address your specific requirements. Reach out to us today to schedule your consultation and start the journey towards a more comfortable and fulfilling life.

Discover Our Diverse Services at Ottawa Health: Performance and Rehabilitation

At Ottawa Health: Performance and Rehabilitation, we provide a wide range of services not only for chronic pain but also for various health conditions, supporting your journey to a more active lifestyle.

FAQs on Chronic Pain Treatment in Ottawa

How Does Ottawa Health: Performance and Rehabilitation Initiate Chronic Pain Treatment?

The first step involves a thorough evaluation by our team to understand the history, severity, and impact of your pain. This includes a physical assessment, review of medical records, and discussion on lifestyle and goals. Based on this evaluation, we create a customized treatment plan focusing on pain relief and addressing underlying issues to enhance your overall well-being and function.

What Sets Ottawa Health: Performance and Rehabilitation’s Approach to Chronic Pain Apart?

Our approach involves a holistic perspective on chronic pain management, considering the physical, emotional, and psychological aspects of your condition. Our treatments combine physiotherapy, manual therapy, and lifestyle guidance to provide a comprehensive care plan. This multidimensional approach aims not only at symptomatic relief but also at long-term health and mobility enhancements.

Can I Maintain My Regular Activities During Treatment?

Yes, we often encourage maintaining an active lifestyle tailored to your pain levels and physical abilities as part of your treatment plan. Our goal is to improve your ability to perform daily tasks with minimal discomfort. However, certain high-impact activities may be modified or temporarily paused to prevent exacerbation of your condition. Our team collaborates with you to ensure a balanced approach to activity that supports your recovery.

What Home Support Does Ottawa Health: Performance and Rehabilitation Provide for Pain Management?

We offer extensive support for at-home pain management, including personalized exercise routines, ergonomic advice, and techniques for pain relief. Education on self-care practices and pain coping strategies is essential in empowering you to effectively manage your condition outside the clinic.

How Soon Can I Expect Improvement in Chronic Pain?

The timeline for improvement in chronic pain varies among individuals, depending on the condition, its severity, and your adherence to the treatment plan. Some individuals experience relief within weeks, while others may require more time to notice significant changes. Our team monitors your progress continuously and adjusts treatments as necessary to ensure optimal outcomes.

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
(613) 728-9414

Hours:

Monday to Thursday: 8 AM – 7:30 PM
Friday: 8 AM – 8 PM
Saturday: 10 AM – 2 PM
Sunday: Closed