Welcome to Ottawa Health: Performance and Rehabilitation, the go-to clinic in Ottawa for effective elbow dislocation treatment. Our primary focus is on delivering comprehensive care and rehabilitation services tailored to assist you in your recovery journey and regain full function and strength in your elbow.

Understanding Elbow Dislocation

When an elbow dislocation occurs, it means the bones in the forearm (radius and ulna) have shifted from their normal position relative to the upper arm bone (humerus). This injury can vary from a simple dislocation with no significant bone damage to more severe cases involving ligament strains or tears.

Symptoms of Elbow Dislocation

If you have an elbow dislocation, you might experience:

• Intense pain in the elbow.
• A visible deformity or misalignment.
• Difficulty or inability to bend the arm.
• Swelling and bruising around the elbow region.

Seeking prompt evaluation is essential to effectively manage the injury and prevent further complications.

Common Causes

Elbow dislocations commonly occur due to:

• Falls onto an outstretched hand.
• Injuries related to sports activities.
• Direct traumatic impacts to the elbow.

Engaging in activities with a high risk of falls or physical contact can elevate the likelihood of elbow dislocation.

Our Unique Treatment Approach

At Ottawa Health: Performance and Rehabilitation, we emphasize a personalized care strategy, recognizing that each person’s circumstances are different. Our treatment methods are crafted to facilitate your body’s natural healing process while enhancing function and minimizing discomfort.

Initial Assessment

We kick off our process with a comprehensive evaluation, which includes a physical exam to gauge the severity of your injury. This thorough assessment forms the basis of our customized treatment plan.

Immobilization and Assistance

• Immobilization: We may suggest using a splint or brace to maintain the stability of your elbow and keep it in the correct position for recovery.
• Assistive Devices: Slings or other supportive devices can aid in managing pain and preventing further harm during the initial recovery phase.

Physical Therapy

Physical therapy is a key component of our approach to elbow dislocation treatment. Our therapists will collaborate with you to:

• Regain Mobility: Through gentle stretching and mobility exercises, we will help you progressively restore movement in your elbow.
• Enhance Strength: Customized strengthening exercises based on your recovery stage will assist in rebuilding the muscles around your elbow, enhancing its stability and function.
• Alleviate Stiffness: Various techniques will be employed to maintain and enhance flexibility, minimizing stiffness and promoting recovery.

Educational and Preventive Measures

Our team is dedicated to not only treating your present condition but also preventing future injuries. We will provide you with guidance on proper ergonomics, strength-building exercises, and methods to avoid re-injury.

Our Diverse Services

In addition to physiotherapy, Ottawa Health: Performance and Rehabilitation offers a wide array of services aimed at addressing various musculoskeletal disorders. Our committed team is ready to provide personalized, all-encompassing care tailored to address your specific health needs.

• Physiotherapy Treatments
• Chiropractor
• Custom-Made Orthotics
• Massage Services
• Cupping Therapy
• Shockwave Therapy
• Lumbar Spinal Stenosis Care
• Physiotherapy for Car Accident Recovery
• GLA:D Program
• Holistic Nutritionist

Why Opt for Ottawa Health: Performance and Rehabilitation?

Choosing Ottawa Health: Performance and Rehabilitation for your elbow dislocation treatment means selecting a committed partner in your recovery journey. Our clinic is known for:

• An experienced team of rehabilitation professionals.
• A patient-centric approach that prioritizes your health and recovery objectives.
• State-of-the-art facilities and cutting-edge rehabilitation equipment.

Let Ottawa Health: Performance and Rehabilitation Guide You Through the Recovery Process

Don’t let an elbow dislocation hinder your participation in activities you enjoy. Reach out to Ottawa Health: Performance and Rehabilitation in Ottawa today to kickstart your path back to optimal health and mobility. Our team is prepared to create a personalized treatment plan that aligns with your specific needs and goals. Allow us to assist you in overcoming pain and regaining your strength and confidence.

Innovative Solutions for Common Elbow Conditions

Elbow Dislocation Treatment Ottawa FAQs

How Long Does It Take to Recover From an Elbow Dislocation?

The recovery duration from an elbow dislocation varies based on the severity of the dislocation and the individual’s adherence to their personalized treatment plan. Typically, individuals can anticipate a recovery timeline ranging from several weeks to a few months. The initial phase focuses on reducing pain and swelling, followed by an immobilization period to ensure proper recovery. Rehabilitation exercises gradually restore range of motion, strength, and functionality. Consistent participation in physiotherapy sessions and home exercises is vital for a swift and effective recovery.

What Should I Avoid Doing After an Elbow Dislocation?

Following an elbow dislocation, it is crucial to steer clear of activities that could strain the elbow or impede the recovery process. This includes refraining from lifting heavy objects, participating in high-impact sports, or engaging in strenuous activities with the injured arm until your healthcare provider deems it safe. Additionally, avoid attempting movements that cause pain or discomfort in the elbow. Adhering to the guidance of your physiotherapist and following the prescribed rehabilitation exercises will ensure a smoother and more effective recovery.

Will I Need to Wear a Brace?

Wearing a brace is often recommended in the initial stages of elbow dislocation treatment to immobilize the joint and facilitate proper recovery. The duration of brace usage varies depending on the severity of the injury and the individual’s progress. Typically, immobilization lasts for a few weeks, after which a transition to a removable brace may occur as physiotherapy commences. The treatment team at Ottawa Health: Performance and Rehabilitation will offer personalized recommendations for immobilization based on your specific condition and recovery objectives.

Can Elbow Dislocation Recur, and How Can I Prevent It?

Yes, there is a possibility of elbow dislocation recurrence, particularly if the elbow ligaments have significantly weakened or if the initial injury was severe. To prevent recurrence, it is essential to complete your full rehabilitation program, which includes strengthening and flexibility exercises to stabilize and support the elbow joint. Ottawa Health: Performance and Rehabilitation emphasizes education on proper lifting techniques, recommends protective gear during sports or activities posing a risk of falls or elbow impacts, and provides guidance on injury prevention.

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
(613) 728-9414

Hours:

Monday to Thursday: 8 AM – 7:30 PM
Friday: 8 AM – 8 PM
Saturday: 10 AM – 2 PM
Sunday: Closed