Ottawa Health: Performance and Rehabilitation in Ottawa is dedicated to offering top-notch Morton’s neuroma treatment that is personalized and long-lasting. Our goal is to relieve the nerve pain that hinders your daily activities, helping you regain comfort and freedom of movement.

What Is Morton’s Neuroma?

Morton’s neuroma isn’t just a simple foot problem—it can significantly impact your day-to-day life. This condition involves the thickening of tissue around a nerve leading to the toes, resulting in discomfort and pain in the front of your foot.

Symptoms and Their Effects

Symptoms of Morton’s neuroma vary and can severely limit your mobility:

Sharp Forefoot Pain: A burning or sharp pain that can extend from the front of the foot to the toes.
Tingling and Numbness in Toes: A tingling sensation that can make walking or standing uncomfortable.
Sensation of Walking on a Pebble: Many report feeling as though they are walking on a pebble, even when barefoot.
Increased Pain During Activity: Engaging in activities that stress the front of the foot can worsen symptoms.
Discomfort from Footwear: Wearing tight or narrow shoes can intensify the pain, making it challenging to find suitable footwear.

Causes of Morton’s Neuroma

Understanding the underlying causes of Morton’s neuroma is crucial for effective treatment:

Choice of Footwear: High heels or tight shoes that crowd the toes can contribute to neuroma development.
Repetitive Strain: Participating in sports or activities that repeatedly stress the front of the foot can irritate or compress the nerve.
Biomechanical Problems: Conditions like high arches, flat feet, or bunions can alter foot mechanics, increasing the risk of neuroma.
Occupational Factors: Jobs that involve prolonged standing or walking may play a role in the condition’s development.

Customized Physiotherapy Treatment for Morton’s Neuroma

At Ottawa Health: Performance and Rehabilitation, we offer a tailored approach to addressing Morton’s neuroma through physiotherapy and client education.

Comprehensive Evaluation

Your treatment commences with a thorough assessment to gauge the severity of the neuroma and its impact on your daily life. This detailed evaluation is essential for designing a treatment plan that suits your individual requirements.

Advanced Treatment Strategies

Our treatment strategies are multifaceted, encompassing:

Customized Exercise Regimens: Focus on strengthening and stretching to alleviate pressure on the nerve.
Hands-On Therapy: To enhance foot and toe flexibility and reduce discomfort.

Continuous Support and Guidance

Footwear Recommendations: Advice on selecting footwear that eases pressure and promotes foot health.
Activity Adjustments: Suggestions to modify activities to prevent worsening of the neuroma.
Regular Follow-Ups: Periodic check-ins to monitor progress and adapt treatment as necessary.

Discover Our Diverse Services

Explore the wide range of services available at Ottawa Health: Performance and Rehabilitation, from Morton’s neuroma treatment to various other services aimed at improving your well-being and helping you live a pain-free life.

Trust Ottawa Health: Performance and Rehabilitation for Morton’s Neuroma Treatment

Choosing Ottawa Health: Performance and Rehabilitation in Ottawa for your Morton’s Neuroma treatment means relying on a team known for its dedication to foot health excellence and client contentment.

Personalized Treatment Plans: We advocate for individualized care. Each client receives a treatment plan tailored to their symptoms, lifestyle, and objectives.
Comprehensive Approach: Recognizing that Morton’s Neuroma impacts more than just your feet, we adopt a holistic treatment approach. This includes not only immediate symptom relief but also preventative guidance and exercises to enhance overall foot health.
Continuous Support and Education: Our team is committed to assisting you beyond treatment sessions. We offer valuable information on lifestyle adjustments, footwear suggestions, and exercises to maintain foot health.

Regain Mobility and Comfort

Don’t let Morton’s neuroma hinder your movement. Reach out to Ottawa Health: Performance and Rehabilitation in Ottawa today to kickstart your journey toward relief and recuperation. Our team is here to guide you every step of the way.

Don’t Let Foot Issues Hold You Back

Tarsal Coalition Treatment
Hammer Toe Treatment
Sesamoiditis Treatment
Turf Toe Treatment
Hallux Rigidus Treatment (Stiff Big Toe)

Heel Spurs Treatment
Morton’s Neuroma Treatment
Hallux Valgus Treatment (Bunions)
Metatarsalgia Treatment
Plantar Fasciitis Treatment

FAQs About Morton’s Neuroma Treatment in Ottawa

What Happens During My Initial Visit for Morton’s Neuroma Treatment?

During your first visit for Morton’s neuroma treatment at Ottawa Health: Performance and Rehabilitation, expect a thorough evaluation of your foot by our physiotherapists. This includes a detailed conversation about your symptoms, medical history, and any incidents that may have contributed to your condition. Physical examinations, such as palpation of the affected area, gait analysis, and potentially range-of-motion tests, will be performed to assess the severity of the neuroma. This visit is essential for creating a personalized treatment plan that suits your unique needs and goals.

What Lifestyle Changes Can Help with Morton’s Neuroma Treatment?

Lifestyle adjustments play a vital role in supporting Morton’s neuroma treatment and preventing symptom recurrence. Opting for shoes with a wider toe box and ample cushioning can alleviate pressure on the neuroma. Maintaining a healthy weight reduces stress on your feet, easing symptoms. Incorporating foot-strengthening and flexibility exercises into your daily routine can enhance foot mechanics and reduce the risk of neuroma development. Being mindful of your activity levels and avoiding repetitive stress on your feet can aid in symptom management. Regularly monitoring your foot health and seeking prompt intervention for any discomfort can also prevent the worsening of Morton’s neuroma.

Can Morton’s Neuroma Come Back After Treatment?

Yes, Morton’s neuroma can recur after treatment, particularly if the underlying causes, such as improper footwear or certain activities, are not adequately addressed. Recurrence can be minimized by continuing to wear well-fitting shoes with sufficient toe room, maintaining a healthy weight, and adhering to a foot care regimen that includes exercises to strengthen and stretch the foot muscles. Regular follow-up appointments with your healthcare provider can help monitor your condition and adjust your treatment plan as needed to prevent recurrence.

How Often Will I Need to Attend Physiotherapy Sessions for Morton’s Neuroma?

The frequency of physiotherapy sessions for Morton’s neuroma depends largely on the severity of your condition and your response to treatment. Initially, you may be advised to attend sessions multiple times per week to begin managing symptoms and enhancing foot function. As you progress, the frequency may decrease, focusing on advancing your exercise regimen and ensuring correct technique. Your physiotherapist will tailor the treatment plan to your specific needs, making modifications based on your progress and providing guidance for home exercises.

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
(613) 728-9414

Hours:

Monday to Thursday: 8 AM – 7:30 PM
Friday: 8 AM – 8 PM
Saturday: 10 AM – 2 PM
Sunday: Closed