Ottawa Health: Performance and Rehabilitation in Ottawa is your go-to destination for specialized physiotherapy aimed at treating tarsal coalition. Our dedicated team is committed to improving your foot mobility through expert physiotherapy interventions tailored to alleviate your symptoms and enhance the overall health of your feet.

What is Tarsal Coalition?

Tarsal coalition is a condition present from birth that involves an abnormal connection between two or more foot bones. This connection can result in restricted movement, discomfort, and, in some cases, flat feet, impacting an individual’s ability to engage in daily activities comfortably.

Signs and Symptoms to Be Aware Of

Common indicators of tarsal coalition encompass:

Chronic Foot Pain: Persistent pain worsened by movement, leading to significant limitations in physical function.
Impaired Range of Motion: The abnormal bone fusion restricts foot flexibility, affecting overall mobility.
Muscle Spasms: Occurring as a result of the foot compensating for the abnormal connection, exacerbating discomfort.
Changes in Foot Structure: Such as the development of flat feet due to the coalition.

Potential Causes of Tarsal Coalition

Tarsal coalition is primarily caused by an abnormal connection between tarsal bones in the foot, significantly impacting foot function and movement. This condition is typically congenital, meaning it is present at birth, although symptoms may only become noticeable during childhood or adolescence. Key factors contributing to tarsal coalition development include:

Genetic Predisposition: The most prevalent cause, where the condition is inherited, and the abnormal bone fusion forms during fetal development.
Fetal Development Issues: Abnormalities in the separation of tarsal bones during fetal growth can lead to coalition formation, influenced by genetic or environmental factors.
Past Foot Trauma: While less common, severe foot injuries can result in acquired tarsal coalitions due to fibrous or bony bridges forming during the healing process.
Inflammatory Conditions: Certain inflammatory disorders like juvenile idiopathic arthritis can cause foot joint inflammation, potentially leading to tarsal coalition development as a secondary issue.

Understanding these causes is crucial for devising an effective treatment strategy. Early detection and intervention can effectively manage symptoms, prevent progression, and sustain foot health and mobility.

Physiotherapy Strategies for Tarsal Coalition

At Ottawa Health: Performance and Rehabilitation, our physiotherapy approach for tarsal coalition treatment is geared towards enhancing your condition without resorting to invasive procedures.

Customized Physiotherapy Plans

Each treatment plan commences with a thorough assessment to grasp your specific requirements, leading to the creation of a personalized physiotherapy regimen that may involve:

Hands-On Therapy: Techniques to boost joint mobility, alleviate pain, and enhance function.
Targeted Exercise Regimens: Geared towards strengthening foot and ankle muscles to support affected joints, enhance flexibility, and improve overall foot mechanics.
Educational Guidance and Lifestyle Tips: Strategies for effective symptom management and complication prevention, including activity adjustments and footwear suggestions.

Discover Our Diverse Service Offerings

At Ottawa Health: Performance and Rehabilitation in Ottawa, we provide a wide array of services beyond physiotherapy. Our aim is to assist you in achieving optimal health, whether you’re recovering from an injury, managing a chronic condition, or striving to enhance your physical performance.

Opt for Ottawa Health: Performance and Rehabilitation for Compassionate Treatment

By choosing Ottawa Health: Performance and Rehabilitation for your tarsal coalition treatment in Ottawa, you’re embarking on a journey towards improved mobility and comfort under the guidance of seasoned physiotherapists. Our dedication to employing physiotherapy methods that cater to your unique needs ensures a targeted approach to pain relief and quality-of-life enhancement.

Our Pledge:

A Team of Seasoned Physiotherapists: Committed to delivering personalized care of the highest standard.
Innovative Therapeutic Approaches: Utilizing cutting-edge physiotherapy techniques for optimal treatment outcomes.
A Comprehensive Methodology: Focused on treating the individual holistically, not just addressing symptoms, for complete recovery and well-being.

Commence Your Healing Journey

If tarsal coalition is impacting your daily life in Ottawa, rely on Ottawa Health: Performance and Rehabilitation for a physiotherapy-centered treatment approach. Contact us today to kickstart your path towards enhanced mobility and a pain-free existence with the assistance of our expert team.

Overcome Foot Conditions with Our Help

Tarsal Coalition Treatment
Hammer Toe Treatment
Sesamoiditis Treatment
Turf Toe Treatment
Hallux Rigidus Treatment (Stiff Big Toe)

Heel Spurs Treatment
Morton’s Neuroma Treatment
Hallux Valgus Treatment (Bunions)
Metatarsalgia Treatment
Plantar Fasciitis Treatment

FAQs About Tarsal Coalition Treatment in Ottawa

What to Expect During Recovery From Tarsal Coalition Treatment?

The recovery process from tarsal coalition treatment varies based on the type of treatment administered. Total recovery time can span from a few weeks to several months, depending on the specific interventions utilized and the individual’s healing trajectory. Patients are often advised to modify their activities to prevent aggravating the foot during this period. Regular follow-up appointments will be necessary to monitor progress throughout recovery.

What Lifestyle Adjustments Might Be Necessary After Treatment?

Following tarsal coalition treatment, certain lifestyle modifications can aid in symptom management and complication prevention. These adjustments may involve wearing supportive footwear with adequate arch support and cushioning, refraining from high-impact sports or activities that stress the feet, and maintaining a healthy weight to alleviate pressure on the feet. Incorporating low-impact exercises like swimming or cycling can help you stay active while minimizing foot strain. Regular stretching and strengthening exercises for the feet and ankles, as recommended by your healthcare provider, can enhance flexibility and strength over time.

Can Tarsal Coalition Recur Following Treatment?

Tarsal coalition is a congenital condition, meaning it is present from birth, and conservative treatment aims to manage symptoms rather than eradicate the coalition itself. Therefore, symptoms may recur, especially if the foot is subjected to excessive stress or if lifestyle adjustments and treatment guidelines are not adhered to.

Which Activities Should I Avoid After Tarsal Coalition Treatment?

Post tarsal coalition treatment, particularly during the initial recovery phase, it is advisable to steer clear of activities that place undue strain on your foot. High-impact sports, running on uneven surfaces, and activities involving jumping or sudden directional changes should be limited until your healthcare provider deems it safe. Gradually reintroducing activities under the guidance of a physiotherapist post-treatment can ensure proper foot support. Compliance with a rehabilitation program is essential before resuming full activity to ensure the foot heals correctly and to restore strength and flexibility.

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
(613) 728-9414

Hours:

Monday to Thursday: 8 AM – 7:30 PM
Friday: 8 AM – 8 PM
Saturday: 10 AM – 2 PM
Sunday: Closed