Lose the Weight, With Science!
We provide one-on-one treatment with licensed professionals, ensuring every patient receives undivided attention and a custom treatment plan tailored to their specific needs.
With a diverse team of experts under one roof, we offer a seamless, integrated approach to your health, leading to faster and more efficient recovery.
Our skilled team collaborates to create personalized recovery plans that focus on immediate results and long-term wellness, guiding you every step of the way.
Ive had a great experience here with the health program and working with the NP. They went through a transition phase and handled it so well and make sure I was taken care of through the whole thing. They have been quick to respond and get me appointments. 100% recommend.
Dr. Christine Rad assessed me then put me on a stretching and exercise routine that had me back on my feet in no time.
I was very impressed with her knowledge of the anatomy. But the handiest thing had to be the app, which demonstrates each exercise using a video.
Excellent medical clinic. Dedicated, knowledgeable staff who are focused on their patients’ health, well-being and improved quality of life.
Our physiology-based weight loss program is one-of-a-kind in Ottawa. Our protocols are based on your body’s response to our assessments and provide you with true physiological data to help develop a unique program that is intended to maximize your weight loss by improving metabolic function.
Metabolic dysfunction is the root cause of many chronic illnesses. By improving metabolic function, your body will become more efficient in energy utilization which in turn, improves weight loss without severely restricting diets.
When developing this program, we began by researching the physiology of using energy. At Ottawa Health: Performance and Rehabilitation, we realized that offering a nutrition or exercise program without testing the body’s capabilities was not the best way to do it.
Our intent is to create attainable goals by working smarter, not harder! There are two components to our weight loss BootCamp: The Assessment & The Boot Camp.
This is the key to an effective weight loss program. Our assessment measures the most important aspects of your body’s ability to store and utilize energy, aka fat. With these results, our team will understand how many calories you need per day, your cardiovascular fitness, and your body’s response to exercise. We measure using:
Once the assessment is done, we use your unique results to create a custom metabolic improvement program. You will be given all of the tools to perform the recommended exercises at the convience of your home or local gym.
Don’t worry, you are not left alone after the assessment. As part of our commitment to your success, we follow you along for six months!
Included in the Program:
The cost for our weight loss program is $599.00 + HST for the entire 6-month program. Contact us today to learn more or to sign up.
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Top Chiropractic Clinic Thank you for your support!
2022, 2023, 2024
Contact us today to book your first appointment for evidence-based chiropractic care in Ottawa and Alta Vista. We can direct bill for most insurance plans.
Monday – Thusday
8:00 am – 7:30 pm
Friday
8:00 am – 4:00 pm
Saturday
10:00 am – 2:00 pm
Top Chiropractic Clinic Thank you for your support!
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