Ottawa Health: Performance and Rehabilitation is dedicated to providing effective physiotherapy solutions for trigger finger in Ottawa. Our team focuses on personalized care to alleviate discomfort, improve finger movement, and prevent the reoccurrence of this common yet troublesome condition.

Understanding the Nature of Trigger Finger

Trigger finger , also known as ‘stenosing tenosynovitis,’ arises from the inflammation of the flexor tendons in the finger or thumb, crucial for bending movements. This inflammation causes constriction in the tendon sheath, resulting in resistance and pain during finger movements.

The condition is identified by the characteristic “triggering” or “locking” sensation experienced when bending or straightening the finger, often requiring force to release the finger, which may snap back abruptly. Severe cases can lead to significant discomfort, pain, and limitations in functionality.

Exploring the Causes and Contributing Factors

Trigger finger development is commonly linked to repetitive strain or excessive use of the fingers and thumb, especially in activities involving prolonged gripping or flexing. However, it can also manifest without a clear cause. Various factors increase the risk of trigger finger, including:

Occupational and Recreational Habits: Jobs or hobbies that entail repetitive hand movements and extended gripping elevate the risk.
Underlying Health Conditions: Conditions like diabetes, rheumatoid arthritis, and other inflammatory disorders pose significant risks due to systemic inflammation and altered tissue healing processes.
Individual Hand Structures: Variances in hand anatomy may predispose certain individuals to trigger finger development.
Age and Gender: Typically affecting adults aged 40-60, trigger finger is more prevalent in women.

Identifying Symptoms and Evaluation Procedures

Trigger finger symptoms worsen progressively and may include:

Early Morning Stiffness: The finger may feel particularly rigid and resistant to movement upon waking.
Notable Clicking or Popping Sensation: A distinct snap or click when bending or straightening the finger.
Tenderness and Discomfort: Development of a tender lump at the base of the affected finger on the palm side, accompanied by pain along the finger during movement.
Finger Locking: The finger may lock in a bent position, suddenly snapping straight or struggling to straighten without aid.

Assessment typically involves a thorough examination, where healthcare providers identify symptoms, assess hand functionality, and observe any locking or popping sensations during finger movements.

Our Physiotherapy Approach to Treating Trigger Finger

At Ottawa Health: Performance and Rehabilitation, we specialize in a holistic physiotherapy approach to treating trigger finger in Ottawa, focusing on symptom relief and functional restoration.

Initial Detailed Evaluation: An in-depth assessment is conducted to gauge the severity of your condition, the specific fingers affected, and the impact of symptoms on daily activities. This evaluation forms the basis of your personalized treatment strategy.
Tailored Exercise Regimens: Customized exercise plans are crafted to gently stretch and strengthen finger tendons and muscles, enhancing their movement through the tendon sheath and reducing locking and stiffness symptoms.
Manual Therapy Approaches: Our skilled physiotherapists utilize manual therapy techniques such as soft tissue massage and mobilization to reduce inflammation, improve tendon mobility, and alleviate pain.
Guidance on Ergonomics and Activity Modification: Practical recommendations on adapting daily activities and ergonomic practices are offered to minimize strain on the affected finger, aiding in effective condition management and symptom prevention.

Why Opt for Ottawa Health: Performance and Rehabilitation for Trigger Finger Treatment

Choosing Ottawa Health: Performance and Rehabilitation for trigger finger treatment in Ottawa grants you access to:

Seasoned Physiotherapy Expertise: Our team boasts extensive experience in hand therapy, implementing the latest evidence-based methodologies for optimal results.
Personalized Care Plans: Acknowledging the uniqueness of each trigger finger case, we deliver custom treatment plans tailored to individual requirements and recovery objectives.
Comprehensive Assistance: Beyond physiotherapy, we provide a holistic care approach, incorporating lifestyle adjustments and ergonomic solutions to enhance overall hand health and prevent future issues.

Extensive Treatment Offerings

Ottawa Health: Performance and Rehabilitation is committed to delivering a diverse array of services, catering to various musculoskeletal conditions and ensuring a well-rounded approach to your health and wellness.

Let Us Assist You in Overcoming the Discomfort

If trigger finger is impeding your daily life, Ottawa Health: Performance and Rehabilitation in Ottawa is ready to assist you in regaining hand mobility, comfort, and function. We strive to deliver effective, empathetic care that ensures swift and enduring recovery.

Wrist and Hand Ailments We Address

Skier’s Thumb Treatment (Gamekeeper’s Thumb)
Mallet Finger Treatment
Scaphoid Wrist Fractures Treatment
Wrist Osteoarthritis Treatment
Dupuytren’s Contracture Treatment

Wrist Tendinitis Treatment
Trigger Finger Treatment (Stenosing Tenosynovitis)
Ganglion Cysts Treatment
De Quervain’s Tenosynovitis Treatment
Carpal Tunnel Syndrome Treatment

Common Questions About Trigger Finger Treatment in Ottawa

What Is the Typical Recovery Period After Trigger Finger Treatment?

The recovery duration following trigger finger treatment varies based on the chosen approach. While physiotherapy can offer immediate relief, complete recovery and symptom reduction may take weeks. The recovery timeline can span from a few weeks to several months, influenced by the injury’s severity and the individual’s healing process. Adhering to post-treatment instructions, including hand therapy exercises, is essential for successful recuperation.

Can Trigger Finger Resolve Without Treatment?

Mild instances of trigger finger may show improvement without intensive intervention. Resting the affected finger, avoiding repetitive grips, and utilizing over-the-counter pain relief could alleviate symptoms for some. However, without addressing the underlying inflammation and tendon friction, the condition might persist or worsen. Seeking professional evaluation and treatment is advised to prevent long-term stiffness or mobility loss in the affected finger.

Are There Specific Exercises to Aid in Trigger Finger Management?

Yes, targeted exercises can help reduce stiffness and enhance flexibility in the affected finger. Gentle stretching routines that extend and flex the finger can maintain range of motion and reduce the risk of finger locking. Finger tendon glide exercises, involving gradual movements from full bending to straightening, can also be beneficial. It’s crucial to perform these exercises gently, avoiding forceful stretches that could exacerbate symptoms. Additionally, it’s recommended to perform exercises under professional guidance to avoid complications.

What Are the Potential Long-Term Consequences of Untreated Trigger Finger?

Neglecting trigger finger treatment can lead to enduring issues such as persistent pain, increased stiffness, and reduced finger mobility. Over time, the finger may become stuck in a bent position, complicating or preventing straightening. This can severely hinder hand functionality and the ability to perform daily tasks. Early intervention is crucial to prevent these complications and preserve hand function.

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
(613) 728-9414

Hours:

Monday to Thursday: 8 AM – 7:30 PM
Friday: 8 AM – 8 PM
Saturday: 10 AM – 2 PM
Sunday: Closed