Dealing with elbow pain can significantly hinder your daily activities and enjoyment of hobbies. Ottawa Health: Performance and Rehabilitation in Ottawa recognizes the impact of elbow pain and is committed to providing holistic treatment options. Our team of expert physiotherapists utilizes cutting-edge methods and personalized care plans to target your specific condition, ensuring a quick and efficient path to recovery.

Treatment for Pronator Teres Syndrome

Pronator Teres Syndrome can lead to discomfort and restricted movement in the forearm, affecting the elbow. At Ottawa Health: Performance and Rehabilitation, our treatment approach involves customized exercises, hands-on therapy, and modalities to reduce swelling, alleviate pain, and enhance functionality. We prioritize your healing process, supporting you in regaining pain-free mobility.

Effective Elbow Dislocation Treatment

Suffering from an elbow dislocation can be both distressing and disabling. Our methodology at Ottawa Health: Performance and Rehabilitation includes pain alleviation, gentle mobilization, and strength-building exercises to aid in the recovery journey. Our focus is on reinstating full range of motion and strength, ensuring a complete and enduring recuperation.

Expert Care for Radial Tunnel Syndrome

Radial Tunnel Syndrome, which manifests as outer elbow pain, demands specialized attention to alleviate symptoms. Our treatments encompass targeted exercises, strength enhancement, and modifications in activities to reduce pressure on the radial nerve, facilitating a pain-free return to your daily routine.

Specialized Treatment for Elbow Osteoarthritis

Elbow osteoarthritis can cause joint stiffness and discomfort, affecting your mobility. Ottawa Health: Performance and Rehabilitation’s treatment protocol concentrates on pain management and preserving joint function through physiotherapy exercises, manual therapy, and guidance on joint protection strategies. We aim to effectively manage your symptoms, enhancing your overall well-being.

Comprehensive Approach to Cubital Tunnel Syndrome

Cubital Tunnel Syndrome, characterized by numbness or tingling in the elbow, necessitates expert care for symptom relief. Our clinic offers tailored treatments that may include therapeutic exercises and ergonomic recommendations to alleviate pressure on the ulnar nerve, with the goal of achieving full recovery.

Treatment for Olecranon Bursitis

Inflammation of the bursa over the tip of the elbow, known as Olecranon Bursitis, can lead to significant discomfort. Ottawa Health: Performance and Rehabilitation addresses this condition through a combination of rest, ice, compression, and elevation (RICE), alongside specific exercises to reduce inflammation and prevent future occurrences.

Managing Medial Epicondylitis (Golfer’s Elbow)

Medial Epicondylitis, commonly known as Golfer’s Elbow, causes inner elbow pain. Our comprehensive treatment plan involves manual therapy, targeted strengthening routines, and activity modifications to alleviate pain and restore strength and flexibility to the affected area.

Effective Treatment for Lateral Epicondylitis (Tennis Elbow)

Lateral Epicondylitis, or Tennis Elbow, results in outer elbow discomfort. At Ottawa Health: Performance and Rehabilitation, our treatment regimen focuses on pain relief through therapeutic exercises, manual techniques, and advice on modifying activities to ensure a complete and prompt recovery.

Regain Your Mobility with Ottawa Health: Performance and Rehabilitation

Ottawa Health: Performance and Rehabilitation in Ottawa is your go-to destination for expert elbow pain treatment tailored to your individual requirements. Our seasoned physiotherapists are dedicated to helping you overcome pain and restore your strength and mobility. Reach out to us today to schedule your appointment and embark on the journey towards a pain-free elbow.

Our Diverse Services

Ottawa Health: Performance and Rehabilitation offers a wide range of treatments for various musculoskeletal conditions, delivered by a proficient team of professionals in Ottawa who are ready to provide personalized care tailored to your unique health needs.

FAQs on Elbow Pain Treatment in Ottawa

What Is the Typical Recovery Time for Elbow Pain ?

The recovery duration for elbow pain varies depending on the specific condition and individual health status. Improvement may be noticeable within a few weeks of consistent treatment, but complete recovery, especially for severe conditions, could take months. Adhering to your physiotherapist’s personalized plan is essential for a successful recovery.

How Can I Prevent Elbow Pain Recurrence post-Treatment?

Preventing elbow pain recurrence involves maintaining good posture, regular elbow exercises, ergonomic tool usage, and avoiding repetitive strain. Your physiotherapist will offer tailored advice to suit your condition and lifestyle, enhancing the prevention of recurrence.

What Activities Should I Avoid During Elbow Pain Treatment?

It’s vital to steer clear of activities that worsen your elbow condition during treatment, such as repetitive movements or heavy lifting. Your physiotherapist will provide a list of activities to limit or avoid entirely to ensure optimal healing.

What Steps Should I Take If Elbow Pain Returns After Treatment?

If elbow pain resurfaces post-treatment, consult your physiotherapist promptly for an evaluation. Adjustments to your treatment plan may be necessary to address the cause of recurrence. Early intervention is crucial in managing symptoms effectively and preventing further injury.

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
(613) 728-9414

Hours:

Monday to Thursday: 8 AM – 7:30 PM
Friday: 8 AM – 8 PM
Saturday: 10 AM – 2 PM
Sunday: Closed